Our Services

In the modern world, stress and anxiety are widespread, making it difficult to handle the pressures of work, relationships, and daily responsibilities. Mindfulness can be a powerful tool to find inner peace and happiness, and at Powellness, we offer a range of mindfulness services to assist you with achieving your mental and emotional well-being goals. Our programs, led by mindfulness consultant Elroy ‘Spoonface’ Powell, are tailored to suit the specific needs of individuals, groups, and organisations.

 

We provide organisations with private retreats, one-to-one stress management sessions, group coaching and workshops. Additionally, we offer a range of mindfulness products, including colouring books, relaxing audio recordings and other resources that can be easily integrated into your daily routine.

 

At Powellness, we hold the space necessary for you to cultivate a mindful attitude that can lead to a more fulfilling and joyful life.

 

Elroy 'Spoonface' Powell, founder and lead mindfulness consultant, has assisted 100’s of individuals, groups, and organisations with transforming their lives through mindfulness.

 

We only work with 3-5 people per month to ensure the best results.

Book a call today to discuss your requirements and create the transformation you want.